![]() Other than these 2 Types of Diabetes, there is also another type of Diabetes that can be seen on a pregnant woman called gestational diabetes in which mother cannot produce insulin to cover the need of both the mother and the child. ![]() So in this post, the diet plan that we’ll be making will be best suited for patients with Type 2 Diabetes. The Diabetes that is more common in Nepalese is the Type 2 Diabetes. Wondering what is the Type 1 Diabetes then? It’s the one in which your pancreas makes no insulin at all. So, if your pancreas produces less insulin or your body cannot use all the insulin produced by pancreas then the glucose in blood can’t reach the cells and hence the blood will have High Sugar Level and then the Diabetes you’ll have is called Type 2 Diabetes. In this process, when there’s a malfunctioning, the disease is called Diabetes. Then with the production of insulin from the pancreas, this glucose through the blood reaches our cell and hence the cell gets energy. The food is broken down into the form of energy called “glucose” which is also the term for sugar. Our body gets energy from the food we eat. And, just get an appointment with a doctor or dietician to find out the diet that best suits your Diabetes Type. So, take this post just as a reminder or reference. However, we’ve prepared this list of Diabetic Diet in Nepali by considering suggestions from different doctors and patients with Diabetes. People in Nepal use words like “Madhumeha” and High Blood Sugar for the term “Diabetes”.ĭisclaimer: This post is not medically approved and we can not guarantee the diet plan to be 100% Accurate. So, if you’re here for Diabetes Patient Meal Plan in Nepali, just keep some patience before scrolling down straight to the diet plan, spend some time and energy understanding what is diabetes, it’s symptoms and cure. सुगर रोगीले खान नमिल्ने खानेकुराको सुची | Foods to AVOID if you’ve Type II Diabetesīefore diving deeper into the Diabetic Diet in Nepali, there are few important keynotes on Diabetes that you should know.Diabetic Diet in Nepali | High Blood Sugar Patient’s Meal Plan.Signs of Diabetes | Symptoms of High Blood Sugar | मधुमेहको लक्षणहरु.So it is important to get medical advice before going on this type of diet.ĭiabetes UK has more information on low-calorie diets. And some people have found that their type 2 diabetes can go into remission.Ī low-calorie diet is not safe or suitable for everyone with type 2 diabetes. There is evidence that eating a low-calorie diet (800 to 1,200 calories a day) on a short-term basis (around 12 weeks) can lead to significant weight loss and reduce blood sugar levels in people with type 2 diabetes. The charity Diabetes UK has more information on healthy weight and weight loss. To help you know whether you're overweight, work out your body mass index (BMI) using the BMI healthy weight calculator. Losing weight (if you're overweight) will make it easier for your body to lower your blood sugar level, and can improve your blood pressure and cholesterol, reducing your risk of further health problems. doing more strenuous housework or gardeningįind out more about exercise.You can be active anywhere as long as what you're doing gets you out of breath. ![]() You should aim for at least 2.5 hours of activity a week. Physical exercise helps lower your blood sugar level. Being active lowers your blood sugar level Talk to your GP or diabetes nurse to find out what support is available on the NHS in your area. If you find it hard to change your diet, a dietitian might be able to help. You should go for a regular diabetes check-up once a year to check your blood pressure and cholesterol (blood fats) levels.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |